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Biscuits with Peanut Butter

Processing Score
7.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 16 ingredients, including artificial colors and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Nature Valley Biscuits with Peanut Butter Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
016000466791
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 21g
8%
Dietary Fiber 3g
11%
Total Sugars 8g
Protein 5g
Iron 0.7mg
4%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

WHOLE GRAIN OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, WHOLE GRAIN BARLEY FLAKES, PALM OIL, PEANUT FLOUR, TAPIOCA SYRUP, HONEY, SALT, CORN STARCH, BAKING SODA, CREAM, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Biscuits with Peanut Butter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Tapioca Syrup, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Butter vs Margarine, Wonder Bread vs Nature's Own, and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk Or Peanuts?

This product lists milk and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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