Pizza, Whole Grain, Breakfast, Flatbread, 3x5"

Processing Score

14.3Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 54 ingredients, including preservatives, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

00085541134162

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Nutrition Facts

Serving size70 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 8g

10%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 320mg

14%

Total Carbohydrate 13g

Dietary Fiber 1g

Total Sugars 1g

Includes 1g Added Sugars

Protein 9g

Vitamin D 0mcg

Calcium 120mg

Iron 0.8mg

Potassium 80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 11 flagged for review

CRUST: WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, VITAL WHEAT GLUTEN, SALT, YEAST, ENZYMES. CHEESE: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYME, NATAMYCIN). EGG: WHOLE EGGS, SKIM MILK, CORN STARCH, XANTHAN GUM, CITRIC ACID. SAUCE: WATER, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY], NON-DAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SALT], CORN SYRUP SOLIDS, NATURAL FLAVOR, TURMERIC, ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), WHOLE MILK POWDER, LACTIC ACID, CARRAGEENAN, ANNATTO, SILICON DIOXIDE (PREVENTS CAKING)]. MEAT: SAUSAGE (GROUND PORK (NO MORE THAN 30% FAT), WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER), BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM ASCORBATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pizza, Whole Grain, Breakfast, Flatbread, 3x5" scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Industrial Enzymes (Enzymes. Cheese: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). Egg: Whole Eggs, Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey]): Industrial enzyme use indicates significant processing.
Stabilizers & Gums (Xanthan Gum, Carrageenan): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pizza, Whole Grain, Breakfast, Flatbread, 3x5"'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Bacon Bits (Cured With Water, Salt, Sugar, Sodium Nitrite. May Contain Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid. Sauce: Water, Lactic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Non-Dairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sodium Citrate, Dipotassium Phosphate, Mono- And Diglycerides, Salt].

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide (Prevents Caking)]. Meat: Sausage (Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder).

Common in powdered processed foods.

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