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Pizza, Self-Rising Cheese, 16"

Processing Score
10.1Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 32 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
00085541118520
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Nutrition Facts
Serving size184 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 17g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 940mg
41%
Total Carbohydrate 52g
19%
Dietary Fiber <1g
3%
Total Sugars 6g
Includes 3g Added Sugars
6%
Protein 20g
Vitamin D 0mcg
0%
Calcium 390mg
30%
Iron 4mg
22%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 5 flagged for review

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SOYBEAN OIL, SUGAR, CORN SYRUP, YEAST, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, DOUGH CONDITIONERS (DATEM, DEXTROSE, ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE), CORNMEAL, SOY LECITHIN. CHEESE LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM. CHEESE: PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES). CHEESE: PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pizza, Self-Rising Cheese, 16" scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Industrial Enzymes (Soy Lecithin. Cheese Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste)): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Xanthan Gum. Cheese: Parmesan And Romano Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes). Cheese: Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)): Industrial stabilizers common in UPF.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pizza, Self-Rising Cheese, 16"'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Aluminum Phosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

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