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Nabisco, Oreo, Chocolate Covered Bar

Processing Score
9.0Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 24 ingredients, including artificial flavoring, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
691372343583
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Nutrition Facts
Serving size25.2 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 9g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

CHOCOLATE COATING (VEGETABLE OIL, SUGAR, LACTOSE, WHOLE MILK POWDER, CACAO MASS), CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CACAO MASS), WHEAT FLOUR, SUGAR, MACADAMIA NUTS, VEGETABLE OIL, COCOA POWDER, HI-FRUCTOSE CORN SYRUP, CORN FLOUR, WHEY POWDER, CACAO MASS, SALT, SOY LECITHIN, BAKING POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nabisco, Oreo, Chocolate Covered Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nabisco, Oreo, Chocolate Covered Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate Coating (Vegetable Oil, Sugar, Lactose, Whole Milk Powder, Cacao Mass), Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cacao Mass), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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