Macaroni & Cheese

Processing Score

6.3Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 12 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium

Muscle Mac Macaroni & Cheese Boxed Dinners & Sides

Data Updated

Oct 18, 2026

UPC

856587004258

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size102 g

Amount per serving

Calories

410

% Daily Value*

Total Fat 10g

13%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 25mg

Sodium 820mg

36%

Total Carbohydrate 63g

23%

Dietary Fiber 3g

11%

Total Sugars 7g

Protein 20g

Vitamin D 0mcg

Calcium 200mg

15%

Iron 0.9mg

Potassium 580mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 1 flagged for review

MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE, GLYCERYL MONOSTEARATE), CHEESE SAUCE MIX (CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, NATURAL COLOR (ANNATTO), ANTI BOIL OVER POWDER (FOOD STARCH-MODIFIED, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, CONTAINS 2% OR LESS OF: SOYBEAN OIL TO REDUCE DUSTING).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal