Muscle Brownie
The processing score reflects 37 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 7 flagged for reviewMUSCLE BROWNIE PROTEIN BLEND (WHEY CONCENTRATE, SOY ISOLATE. WHEAT ISOLATE), NATURAL BROWN SUGAR, NON-HYDROGENATED MARGARINE (PALM OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID [ACIDULANT], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CORN SYRUP, PEANUT BUTTER CHIPS (EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY AND SOY LECITHIN), VEGETABLE GLYCERIN, PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT AND SOY LECITHIN [AN EMULSIFIER]), COCOA PROCESSED WITH ALKALI, EGG, NATURAL FLAVORS, CAPARVE (CULTURED DEXTROSE. FLOUR, AND/OR CORNSTARCH), BAKING SODA, SALT, KONJAC FLOUR, GUAR GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Muscle Brownie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Non-Hydrogenated Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid [Acidulant], Beta Carotene [Color], Vitamin A Palmitate)): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Emulsifiers (Vegetable Glycerin): Industrial emulsifiers indicate UPF.
- Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Muscle Brownie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Natural Brown Sugar, Peanut Butter Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt And Soy Lecithin [An Emulsifier]), Caparve (Cultured Dextrose. Flour, And/Or Cornstarch).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Less processed (Minimally Processed), higher nutrition score
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Good & Gather
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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