Multigrain Oval Bread
Processing Score
8.7Ultra-Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 28 ingredients, including artificial colors and enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
628553060243
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 5g
Calcium 80mg
6%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN BLEND (SESAME SEEDS, FLAKED OATS, MILLET, FLAXSEEDS, SUNFLOWER SEEDS), WHOLE GRAIN RYE FLOUR, ORGANIC HONEY, WHOLE WHEAT FLOUR, SALT, CULTURED ORGANIC WHEAT STARCH, SOUR STARTER [CULTURED WHEAT FLOUR, WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], ORGANIC WHOLE WHEAT FLOUR, YEAST, MALTED BARLEY FLOUR, AMYLASE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Multigrain Oval Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Amylase.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Sour Starter [Cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (From Bacterial Culture)].
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
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This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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