Multigrain Cereal, Gingerbread Spice

Processing Score

9.5Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 19 ingredients, including artificial colors, preservatives and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

030000563847

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Nutrition Facts

Serving size32 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 25g

Dietary Fiber 2g

Total Sugars 6g

Protein 3g

Calcium 100mg

Iron 7.2mg

40%

Potassium 90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BHT, YELLOW 5, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Multigrain Cereal, Gingerbread Spice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Bht): Synthetic preservatives are UPF indicators.
Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Multigrain Cereal, Gingerbread Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Disodium Phosphate, Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide*, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, and 1 more.

Fortification often compensates for processing losses.

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