Multi Grain Cheerios + Ancient Grains Cereal
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
Data Updated
Oct 18, 2026
UPC
016000477490
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Nutrition data isn't available for this product.
Imported and store-brand products often ship without a structured nutrition label, so we leave it blank rather than estimate.
Ingredients
24 listed · 4 flagged for reviewWHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, KAMUT BRAND KHORASAN WHEAT, SPELT, CORN STARCH, CORN BRAN, WHOLE GRAIN RICE, WHOLE GRAIN SORGHUM, WHOLE GRAIN MILLET, REFINER'S SYRUP, SALT, MAPLE SYRUP, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT). VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN, VITAMIN C (SODIUM ASCORBATE), VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Multi Grain Cheerios + Ancient Grains Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Refiner'S Syrup, Maple Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Tripotassium Phosphate, Zinc And Iron (Mineral Nutrients).
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Color (Caramel Color And Annatto Extract). Vitamin E (Mixed Tocopherols)Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, A B Vitamin, Vitamin C (Sodium Ascorbate), Vitamin B6, and 5 more.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Kashi vs Cheerios, Cheerios vs Frosted Flakes, and Special K vs Cheerios comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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