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Mug Cake with Cake Mix

Processing Score
6.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 14 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
819893024563
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 240mg
10%
Total Carbohydrate 42g
15%
Dietary Fiber 1g
4%
Total Sugars 25g
Protein 10g
Calcium 200mg
15%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

SUGAR, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, FOOD STARCH MODIFIED, DUTCH COCOA (PROCESSED WITH ALKALI), BEET COLOR (MALTODEXTRIN, BEET JUICE, CITRIC ACID AND ASCORBIC ACID), MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, BAKING SODA, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Mug Cake with Cake Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mug Cake with Cake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Beet Color (Maltodextrin, Beet Juice, Citric Acid And Ascorbic Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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