Muffins, Corn
Processing Score
12.3Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 32 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
072030020747
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 18g
23%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 280mg
12%
Total Carbohydrate 52g
19%
Dietary Fiber 1g
4%
Total Sugars 23g
Includes 22g Added Sugars
44%
Protein 5g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 7 flagged for reviewSUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOYBEAN OIL, WATER, EGGS, CORNMEAL, OF: FOOD STARCH-MODIFIED, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), XANTHAN GUM, GUAR GUM, SOY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Muffins, Corn scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
- Emulsifiers (Glycerin, Mono- And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Muffins, Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Potassium Sorbate, Sorbic Acid).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed)
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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