Muffins
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 19 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
811257020006
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size85 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 95mg
4%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 13g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 5 flagged for reviewBANANAS, BROWN CANE SUGAR, NON-GMO CANOLA OIL, EGGS, SORGHUM FLOUR, MODIFIED TAPIOCA STARCH, WALNUTS, POTATO STARCH, BROWN RICE FLOUR, SOY/DAIRY FREE, CHOCOLATE CHIPS, WATER, NATURAL VANILLA EXTRACT, NATURAL BANANA FLAVOR, AL FREE BAKING POWDER, CINNAMON, BAKING SODA, GUAR GUM, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Muffins scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Processed Fruit Products (Chocolate Chips): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Vanilla Extract): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this is among the less processed of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Non-Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Al Free Baking Powder, Baking Soda.
Common in baking, excessive use indicates processing.
Ketzal for iPhone
Avoiding Eggs, Soy Or Tree Nuts?
This product lists eggs, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.