Monterey Jack Cheese & Salsa Verde

Processing Score

8.7Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 42 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

614294201175

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Nutrition Facts

Serving size149 g

Amount per serving

Calories

440

% Daily Value*

Total Fat 19g

24%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 680mg

30%

Total Carbohydrate 47g

17%

Dietary Fiber 3g

11%

Total Sugars 1g

Protein 20g

Vitamin D 0mcg

Calcium 450mg

35%

Iron 5.4mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed

TORTILLA (ORGANIC UNBLEACHED FLOUR, WATER, SAFFLOWER OIL, ORGANIC WHOLE WHEAT, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GMO CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT FLOUR, GUAR GUM, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC BLACK BEANS, WATER, VERDE TOMATILLO SAUCE (CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, STARCH, COREANDER, GARLIC), ONION, GARLIC, GREEN BELL PEPPERS, ORGANIC EXPELLER PRESSED CANOLA OIL, KOSHER SALT, GRANULATED GARLIC, SALTLESS CHILI POWDER, ONION GRANULES, CUMIN POWDER, ORGANIC BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Monterey Jack Cheese & Salsa Verde's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Tortilla (Organic Unbleached Flour, Water, Safflower Oil, Organic Whole Wheat, Salt, Contains Less Than 2% Of The Following: Salt, Monoglycerides, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Guar Gum, Citric Acid), Verde Tomatillo Sauce (Crushed Tomatillos, Jalapeno Peppers, Onions, Salt, Citric Acid, Starch, Coreander, Garlic).

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Organic Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Kosher Salt.

Basic preservative, but high amounts indicate processing.

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