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Mole Mexican Sauce, Mole Mexican

Processing Score
5.5Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 16 ingredients, including natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072878505239
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol N/A
Sodium 330mg
14%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 4g Added Sugars
8%
Protein 3g
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER, BAKING SODA), CHILE PEPPERS, SUGAR, SESAME SEEDS, PEANUTS, WHEAT BRAN, IODIZED SALT (CONTAINS POTASSIUM IODATE), LESS THAN 2% OF CARAMEL COLOR (SULFITES), FERMENTED CACAO, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Mole Mexican Sauce, Mole Mexican scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Fermented Cacao): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mole Mexican Sauce, Mole Mexican's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Iodized Salt (Contains Potassium Iodate).

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Less Than 2% Of Caramel Color (Sulfites).

Natural sources but industrial application.

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