Mini Twirl Glazed Donuts
Processing Score
12.4Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 40 ingredients, including artificial flavoring, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
036846913655
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
33 listed · 10 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN AND/OR COTTONSEED OIL, WATER, CORN SUGAR, SUGAR SOY FLOUR, LEAVENING )BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE, GLUCONO DELTA LACTONE, SALT, WHEAT STARCH, YELLOW CORN FLOUR, MONO & DIGLYCERIDES, DEXTRIN, BUTTERMILK, SODIUM PROPIONATE, EGGS, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, MODIFIED FOOD STARCH, CORN OIL, CITRIC ACID, BETA CAROTENE, SODIUM CITRATE, KARAYA GUM, NATURAL MIXED TOCOPHEROLS, CORN SYRUP SOLIDS, AGAR AGAR, CALCIUM CARBONATE, CALCIUM SULFATE. CELLULOSE GUM, CORN STARCH, SOY LECOTHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mini Twirl Glazed Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Dextrin, Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Guar Gum, Agar Agar): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Twirl Glazed Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Palm And/Or Soybean And/Or Cottonseed Oil, Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Corn Sugar, Sugar Soy Flour.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Baking Soda, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate, Mono Calcium Phosphate, Sodium Citrate, Calcium Carbonate, and 1 more.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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