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Mini Pumpkin Muffins

Processing Score
14.5Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 48 ingredients, including artificial flavoring, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar and total fat.

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
078742261768
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 135mg
6%
Total Carbohydrate 24g
9%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SOY FLOUR), SOY OIL, EGGS, WATER, PUMPKIN, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SUGAR, SPICE (CINNAMON, CLOVES, NUTMEG, AND ALLSPICE), POTASSIUM SORBATE, ENZYME BLEND (WHEAT FLOUR AND CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mini Pumpkin Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Industrial Enzymes (Enzyme Blend (Wheat Flour And Contains 2% Or Less Of Each Of The Following: Salt, Enzymes)): Industrial enzyme use indicates significant processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mini Pumpkin Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Base (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Leavening [Sodium Aluminum Phosphate, Baking Soda], Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Whole Egg, Natural And Artificial Flavor, Mono And Diglycerides, Soy Flour), Molasses, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soy Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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