Mini Fillo Shells
Processing Score
10.7Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 27 ingredients, including artificial colors, preservatives and enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
072196004995
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size7 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 6 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [ANTIOXIDANT]), TOMATO POWDER, SALT, VITAL WHEAT GLUTEN, RED 40 LAKE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), TOMATO KETCHUP FLAVOR (OLEORESINS, OILS OF SPICES, VEGETABLE OIL, PAPRIKA), DEXTROSE, MALTODEXTRIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mini Fillo Shells' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial ColorsStrong UPF marker
In this product: Red 40 Lake.
Synthetic colors are definitive UPF markers.
- Vegetable OilsProcessing indicator
In this product: Canola Oil (Canola Oil, Rosemary Extract, Ascorbic Acid [Antioxidant]).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Calcium Propionate, Potassium Sorbate).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
Ketzal for iPhone
Avoiding Wheat?
This product lists wheat in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.