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Mini Cookies

Processing Score
10.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 20 ingredients, including high-fructose corn syrup, ingredients listed as artificial, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Mini Cookies Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
044000006792
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 1g
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, BAKING SODA, SKIM MILK, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR, CARAMEL COLOR, MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mini Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Artificial And Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mini Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean And/Or Canola Oil, Palm And/Or Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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