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Mini Bagels Plain

Processing Score
9.0Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 24 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
036800302297
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Nutrition Facts
Serving size52 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EACH OF THE FOLLOWING: YEAST, SALT, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, WHEAT GLUTEN, ENZYMES, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mini Bagels Plain scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Guar Gum, Microcrystalline Cellulose): Industrial stabilizers common in UPF.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mini Bagels Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Each Of The Following: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate Preservative.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid Added As A Dough Conditioner, Ascorbic Acid Preservative.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid Preservative.

Common in both traditional and industrial foods.

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