Milk Chocolate Rum Almonds, Milk Chocolate

Processing Score

6.0Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 13 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Very Low SodiumGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

018894214632

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Nutrition Facts

Serving size57 g

Amount per serving

Calories

310

% Daily Value*

Total Fat 23g

29%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 5mg

Sodium 15mg

Total Carbohydrate 25g

Dietary Fiber 4g

14%

Total Sugars 20g

Includes 18g Added Sugars

36%

Protein 6g

Vitamin D 0mcg

Calcium 100mg

Iron 1.7mg

Potassium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS, PEANUT OIL, RUM FLAVOR (NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES), COCOA POWDER (COCOA [PROCESSED WITH ALKALI]).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Milk Chocolate Rum Almonds, Milk Chocolate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Rum Flavor (Natural Flavor, Medium Chain Triglycerides)): Despite being natural, these are highly processed extracts.
Processed Fruit Products (Cocoa Powder (Cocoa [Processed With Alkali])): Concentrates and extracts indicate significant processing.

Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Milk Chocolate Rum Almonds, Milk Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Peanut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy, peanuts and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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