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Alfredo Sauce

Processing Score
8.9Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 27 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrient Alerts

High SodiumHigh Saturated Fat
Mid's Alfredo Sauce Cooking Sauces
Data Updated
Oct 18, 2026
UPC
072343000238
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 420mg
18%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0mg
0%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

LIGHT CREAM (CREAM, MILK), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED EGG YOLKS, SALT, MODIFIED CORN STARCH, SPICE, PARMIGIANO REGGIANO (PASTEURIZED MILK, SALT, RENNET), DISODIUM PHOSPHATE, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Alfredo Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Alfredo Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

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