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Middleswarth, Potato Chips, Sour Cream & Onion

Processing Score
11.1Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 20 ingredients, including hydrogenated oil, artificial flavoring, MSG, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat. It also contains trans fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
074931130099
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 10mg
1%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

MADE FROM CAREFULLY SELECTED POTATOES, VEGETABLE SHORTENING CONTAINING ONE OR MORE OF THE FOLLOWING (SOYBEAN AND COTTONSEED OIL), SALTED, SOUR CREAM & ONION SEASONING CONTAINS: WHEY SOUR CREAM (NONFAT MILK, CULTURES CREAM), MONOSODIUM GLUTAMATE, DEXTROSE, SALT ONION, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CITRIC ACID, MODIFIED CORN STARCH, LACTIC ACID, SODIUM CASEINATE BUTTERFAT, CORN OIL, CARRAGEENAN, LIPASE AND NOT MORE THAN 2% SILICON DIOXIDE ADDED (AS ANTICAKING AGENT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Middleswarth, Potato Chips, Sour Cream & Onion scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.

Within Chips & Crisps, this product is more processed than about 85% of the 10,682 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Middleswarth, Potato Chips, Sour Cream & Onion's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Lipase And Not More Than 2% Silicon Dioxide Added (As Anticaking Agent).

Industrial enzyme use indicates significant processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening Containing One Or More Of The Following (Soybean And Cottonseed Oil), Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salted.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

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