Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 32 ingredients, including enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
041250656449
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 5 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)WATER, DEXTROSE, VEGETABLE OIL (SOYBEAN OIL, PALM STEARINE OIL), EACH OF THE FOLLOWING: SALT, PARMESAN CHEESE (CULTURED, PASTEURIZED, PART SKIM MILK, SALT, ENZYMES)POWDERED CELLULOSE (TO PREVENT CAKING), BUTTER (CREAM, SALT), DRIED YEAST, WHEAT GLUTEN, INACTIVE YEAST, DEHYDRATED GARLIC, SEASONING (DEHYDRATED GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, NATURAL FLAVOR, PARSLEY, SILICON DIOXIDE), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTED BARLEY FLOUR, DEHYDRATED ONION, ENZYMES, CELLULOSE GUM, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO EXTRACT COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Twisted Bread Sticks scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Parmesan Cheese (Cultured, Pasteurized, Part Skim Milk, Salt, Enzymes)Powdered Cellulose (To Prevent Caking), Cellulose Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Twisted Bread Sticks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)Water, Ascorbic Acid Added As A Dough Conditioner.
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean Oil, Palm Stearine Oil), Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Each Of The Following: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Dried Yeast, Inactive Yeast.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Annatto Extract Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed)
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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