Meijer, True Goodness, Baked Multigrain Crackers
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 21 ingredients, including enriched flour or grain. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
708820385696
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 2g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 3 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY FOR FRESHNESS), OATMEAL, SUGAR, INULIN, RYE FLOUR, WHEAT GERM, MULTIGRAIN FLOUR AND SEEDS BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOYBEAN, SUNFLOWER SEEDS, RICE, FLAX, DURUM WHEAT, OATS). OAT FIBER, SALT, INVERT SUGAR SYRUP, MALTED BARLEY FLOUR, SODIUM BICARBONATE, ONION POWDER, MONOCALCIUM PHOSPHATE, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Meijer, True Goodness, Baked Multigrain Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Sunflower And/Or Canola Oil (Contains Ascorbic Acid And Rosemary For Freshness).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
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Everything Grain-Free Crackers, Everything
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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