Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 15 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041250505792
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 71g
26%
Dietary Fiber 4g
14%
Total Sugars 11g
Protein 11g
Calcium 40mg
3%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewEVERYTHING BAGEL FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, EACH OF THE FOLLOWING SALT, SESAME SEED, DEHYDRATED ONION, GARLIC, POPPY SEEDS, DEGERMINATED YELLOW CORN MEAL, EAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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