Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 14 ingredients, including preservatives. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
713733676724
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 420mg
18%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
Calcium 150mg
12%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewHAM WATER ADDED: PORK, WATER, VINEGAR, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. ROASTED CASHEWS: CASHEWS, CORN OIL, SALT. MILD CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Ham scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Sodium Erythorbate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Prepared Entrees, this product is more processed than about 25% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Asian Noodles
Aramouni's
1.05.0
Less processed (Minimally Processed), higher nutrition score
Bbq Brisket, Bbq
Big Y
1.02.0
Less processed (Minimally Processed)
Classic Falafel with Tahini
1.06.0
Less processed (Minimally Processed), higher nutrition score
Gochujang Roast Pork Loin with Kimchi Fried Rice, Sweet and Spicy Kochujang, Gochujang Roast Pork Loin
Positive Food Co.
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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