Processing Score
15.1Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 75 ingredients, including artificial colors, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
713733538152
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size57 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 350mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 8 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, ASIAGO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA (MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO)PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NO SMOKE PROVOLONE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, POWDERED CELLULOSE, SALT, DEXTROSE, GARLIC POWDER, YEAST (ASCORBIC ACID, CELLULOSE GUM), PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER, SPICE), ROMANO CHEESE POWDER (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, PARMESAN (CULTURED, SKIM MILK, SALT, ENZYMES), ONION POWDER, INACTIVE YEAST, BUTTER (CREAM, SALT), LECITHIN, PARSLEY FLAKES, NATURAL FLAVOR, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Garlic Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto)Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Enzymes): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Powdered Cellulose): Industrial stabilizers common in UPF.
- Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Garlic Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Pepper Blend (Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast (Ascorbic Acid, Cellulose Gum), Inactive Yeast.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed), higher nutrition score
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.