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Medium Soft Taco Flour Tortillas

Processing Score
8.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 14 ingredients, including hydrogenated oil, preservatives and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Medium Soft Taco Flour Tortillas Tortillas & Taco Shells
Data Updated
Oct 18, 2026
UPC
078742294735
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.4mg
2%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE, SORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Medium Soft Taco Flour Tortillas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum, Cellulose Gum): Industrial stabilizers common in UPF.

Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Medium Soft Taco Flour Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Fumaric Acid, Sorbic Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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