Mediterranean Style Flatbread Pizza, Mediterranean Style
Processing Score
10.5Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 57 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
4099100082302
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Nutrition Facts
Serving size132 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 520mg
23%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 12g
Vitamin D 0mcg
0%
Calcium 230mg
18%
Iron 1.4mg
8%
Potassium 260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 5 flagged for reviewTOPPINGS: SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, SPICES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATOES, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SPINACH, ARTICHOKES, RED ONIONS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mediterranean Style Flatbread Pizza, Mediterranean Style scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
- Stabilizers & Gums (Grated Romano Cheese (Romano Cheese [Pasteurized Cow'S Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anticaking]). Crust: Wheat Flour): Industrial stabilizers common in UPF.
- Other Additives (Preservative (Cultured Wheat Starch, Citric Acid)): Miscellaneous additives generally indicate processing.
Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mediterranean Style Flatbread Pizza, Mediterranean Style's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Toppings: Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Black Olives (Ripe Olives, Salt, Ferrous Gluconate [To Stabilize Color]).
Natural sources but still indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Margherita Stone Baked Italian Pizza, Margherita
1.06.0
Less processed (Minimally Processed), higher nutrition score
Veggie Lovers Fire Roasted Onions, Green Peppers & Red Peppers Ultra Thin Pizza, Veggies Lovers
1.05.0
Less processed (Minimally Processed), higher nutrition score
Margherita Crust Pizza Made with Cauliflower, Margherita
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1.55.5
Less processed (Minimally Processed), higher nutrition score
Arrisan Crust Cheese Pizza
1.84.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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