Mediterranean Quinoa
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 16 ingredients and no additives we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
897034002540
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Nutrition Facts
Serving size41 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 26g
9%
Dietary Fiber 6g
21%
Total Sugars 1g
Protein 9g
Calcium 20mg
2%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 1 flagged for reviewQUINOA, RED LENTILS, DEHYDRATED VEGETABLES (TOMATO, ZUCCHINI, ONION, GARLIC, CARROT, MUSHROOM, RED BELL PEPPER, PARSLEY), SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT, RICE CONCENTRATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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