Meatball
The processing score reflects 70 ingredients, including artificial colors, hydrogenated oil, ingredients listed as artificial, plus 4 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 9 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, CASEIN [MILK], FOOD STARCH, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), ITALIAN STYLE MEATBALLS MADE WITH PORK, BEEF & CHICKEN (PORK, WATER, BEEF, MECHANICALLY SEPARATED CHICKEN, SEASONING [PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PARSLEY FLAKES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, YEAST, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL)], SOY FLOUR PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT), TOMATO PASTE, OF: VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), VEGETABLE SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), RICE FLOUR, DRIED WHEY, MODIFIED FOOD STARCH, DEXTROSE, SUGAR, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, HYDROLYZED SOY PROTEIN (HYDROLYZED SOY PROTEIN WITH A MAXIMUM OF 2% SOYBEAN OIL), SPICE, DEHYDRATED ONIONS, DEHYDRATED GARLIC, MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM CHLORIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Meatball scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Industrial Enzymes (Beef & Chicken (Pork, Water, Beef, Mechanically Separated Chicken, Seasoning [Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Parsley Flakes], Bread Crumbs [Bleached Wheat Flour, Salt, Yeast, Dextrose, Partially Hydrogenated Vegetable Oil (Soybean And/Or Cottonseed Oil)], Soy Flour Protein [Soy Flour, Caramel Color], Salt)): Industrial enzyme use indicates significant processing.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Plant Proteins (Hydrolyzed Soy Protein (Hydrolyzed Soy Protein With A Maximum Of 2% Soybean Oil)): Isolated proteins require extensive industrial processing.
- Stabilizers & Gums (Carrageenan, Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Meatball's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Of: Vegetable Oil (Soybean, Cottonseed, Corn, And/Or Canola Oil), Vegetable Shortening (Palm Oil, Natural Flavor, Soy Lecithin).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate, Potassium Chloride.
Added minerals often compensate for processing.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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