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Meat Loaf Sandwich

Processing Score
13.6Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 50 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
078742052182
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Nutrition Facts
Serving size224 g
Amount per serving
Calories
530
% Daily Value*
Total Fat 22g
28%
Saturated Fat 8g
40%
Trans Fat 0.5g
Cholesterol 65mg
22%
Sodium 1350mg
59%
Total Carbohydrate 59g
21%
Dietary Fiber 4g
14%
Total Sugars 16g
Protein 24g
Calcium 100mg
8%
Iron 5.4mg
30%
Potassium 400mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 6 flagged for review

FULLY COOKED MEATLOAF (TOPPED WITH KETCHUP): BEEF, KETCHUP (TOMATO CONCENTRATE [WATER AND TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), WATER, ONIONS, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST), SEASONING (SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC, DEXTROSE, GARLIC POWDER). SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, SOYBEAN OIL, SESAME SEEDS, OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. TOMATO KETCHUP: TOMATO KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, NATURAL FLAVORING), TOMATO PASTE, TOMATO PUREE, GELATIN, VINEGAR, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Meat Loaf Sandwich scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color)): Extensive modification indicates UPF.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Meat Loaf Sandwich's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Ketchup (Tomato Concentrate [Water And Tomato Paste], High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Monoglycerides With Ascorbic Acid And Citric Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Calcium Sulfate.

Added minerals often compensate for processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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