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Mashed Potatoes Sour Cream & Chive

Processing Score
10.6Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 26 ingredients, including artificial flavoring, MSG, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
075450125672
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Nutrition Facts
Serving size23 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES)AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, OF: SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT MILK, MONOSODIUM GLUTAMATE, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), MODIFIED CORN STARCH, CALCIUM SILICATE, BUTTERMILK, LACTIC ACID, DEHYDRATED CHIVES, DEHYDRATED ONION, CITRIC ACID, DISODIUM PHOSPHATE, WHEY, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mashed Potatoes Sour Cream & Chive scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Dehydrated Potato With Emulsifier (Mono- And Diglycerides)And Preservative (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid)): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mashed Potatoes Sour Cream & Chive's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Calcium Silicate, Silicon Dioxide.

Common in powdered processed foods.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

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