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Mashed Potatoes & Chicken Gravy

Processing Score
10.1Ultra-Processed
Nutrition Score
—/10No Data
Data Updated
Oct 18, 2026
UPC
016000408043
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Nutrition data isn't available for this product.

Imported and store-brand products often ship without a structured nutrition label, so we leave it blank rather than estimate.

Ingredients

24 listed · 6 flagged for review

POTATOES*, ENRICHED FLOUR BLEACHES (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, CHICKEN FAT, CREAM*, NATURAL FLAVOR, ONION*, YEAST EXTRACT, MONO AND DIGLYCERIDES, CHICKEN BROTH, CHICKEN POWDER, GARLIC*, BEEF BROTH, SPICES, SUGAR, SILICON DIOXIDE, SOY LECITHIN, WHEY, SOY SAUCE* (WATER, WHEAT, SOYBEANS, SALT), FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mashed Potatoes & Chicken Gravy scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mashed Potatoes & Chicken Gravy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

Natural PreservativesProcessing indicator

In this product: Freshness Preserved By Sodium Bisulfite.

Natural sources but industrial application.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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