Martha White, Muffin Mix
Processing Score
10.5Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 24 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
013300820131
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size40 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 2g
Calcium 100mg
8%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewRICE FLOUR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), COCOA PROCESSED WITH ALKALI, CANOLA OIL, POTATO STARCH, OF: EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, TAPIOCA STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, SODIUM STEAROYL-2-LACTYLATE, CITRIC ACID AND BHT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Martha White, Muffin Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
- Other Additives (Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl-2-Lactylate): Miscellaneous additives generally indicate processing.
Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Martha White, Muffin Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [Artificial Flavor]).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Of: Eggs With Sodium Silicoaluminate Added As Anticaking Agent.
Common in powdered processed foods.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid And Bht.
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Eggs Or Soy?
This product lists eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Chickpea Crumbs, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
Hol-Grain, Brown Rice Bread Crumbs
1.0
Less processed (Minimally Processed)
Mix for Dumplings
1.08.0
Less processed (Minimally Processed), higher nutrition score
Watusee Foods, Organic Plain Chickpea Bread Crumbs
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.