Marshmallow Squares
Processing Score
13.9Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 22 ingredients, including artificial colors, artificial flavoring, preservatives, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
041318291520
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size32 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 1g
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 6 flagged for reviewCORN MEAL, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, RED 40, YELLOW 6, BLUE 1 AND OTHER COLORS ADDED, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN, ZINC OXIDE, IRON (A MINERAL NUTRIENT), VITAMIN B1, VITAMIN B2, VITAMIN B6, VITAMIN A PALMITATE, VITAMIN D AND VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Marshmallow Squares scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Red 40, Yellow 6, Blue 1 And Other Colors Added): Synthetic colors are definitive UPF markers.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Marshmallow Squares' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Dicalcium Phosphate, Trisodium Phosphate, Zinc Oxide, and 1 more.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin B1, Vitamin B2, and 3 more.
Fortification often compensates for processing losses.
Ketzal for iPhone
Is This One In Your Pantry?
Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.
Scan It Free
Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
Brown Sugar & Maple Flavored Instant Oatmeal, Brown Sugar & Maple
Bob's Red Mill
5.36.5
French Vanilla Almond Flavored Granola, French Vanilla Almond
Great Value
5.3
Maple Brown Butter Flavored Steel-Cut Rolled Oatmeal with Pecan & Molasses, Maple Brown Butter
Private Selection
5.35.0
Maple Pecan Granola, Maple Pecan
Great Value
5.35.5
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.