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Seafood

Marinated Octopus Salad, Octopus

Processing Score
5.0Processed
Nutrition Score
5.5/10Good

The processing score reflects 9 ingredients, including MSG. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
8019918180119
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 115mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
Calcium 10mg
1%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 1 flagged for review

OCTOPUS CUT INTO PIECES, SUNFLOWER OIL, WINE-VINEGAR (MAY CONTAIN SULPHITES), SALT, SPICES, ASCORBIC ACID, CITRIC ACID, SORBITOL, MONOSODIUM GLUTAMATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Marinated Octopus Salad, Octopus scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Seafood, this product is more processed than about 61% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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