Maria's, Cheese Puffs, Garlic
Processing Score
6.4Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 28 ingredients and no additives we flag. The nutrition score reflects high saturated fat.
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
091037489661
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 125mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewNATURALLY GLUTEN-FREE TAPIOCA FLOUR, HOMOGENIZED MILK (GRADE A MILK, VITAMIN D3), ORGANIC BUTTER (PASTEURIZED CREAM (MILK)), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT ENZYMES); PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)), EGGS, SALT, NON-GMO SUNFLOWER OIL, FRESH ROASTED GARLIC, WATER, EGGS AND ORGANIC MILK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Maria's, Cheese Puffs, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt Enzymes); Parmesan Cheese (Part Skimmed Pasteurized Cow'S Milk, Cheese Cultures, Salt, Rennet), Medium Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)).
Industrial enzyme use indicates significant processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Non-Gmo Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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