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Maple Honey Turkey Sub

Processing Score
10.9Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 46 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
843028103892
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Nutrition Facts
Serving size241 g
Amount per serving
Calories
420
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1380mg
60%
Total Carbohydrate 35g
13%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 40g
Calcium 300mg
23%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 3 flagged for review

GLAZED HONEY COATED TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR, DEXTROSE, PURE MAPLE SYRUP, HONEY, SODIUM PHOSPHATE, NATURAL FLAVORINGS, SEA SALT, COATED WITH HONEY, WATER, MAPLE SUGAR, SUGAR, CARAMEL COLOR, FLAVORINGS, GELATIN), WHEAT SUB ROLL (ENRICHED UNBLEACHED WHEAT FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, ENZYMES, FLAXSEED, HONEY POWDER (SUGAR, MALTODEXTRIN, HONEY), MALTED WHEAT FLOUR, MILLET SEEDS, SUGAR, SALT, WHEAT GLUTEN, YEAST, MALT POWDER (DRIED CORN SYROP, BARLEY MALT EXTRACT), DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLOWING: POTASSIUM IODATE, ASCORBIC ACID (VITAMIN C), CALCIUM STEAROYL LACTYLATE (EMULSIFIER), CALCIUM PROPIONATE (PRESERVATIVE), PROPIONIC ACID (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE.), MUENSTER CHEESE (PASTEURIZED MILK ENZYMES, ANNATTO (VEGETABLE COLOR), GREEN LEAF LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Maple Honey Turkey Sub's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Muenster Cheese Pasteurized Milk Enzymes, Annatto Vegetable Color , Green Leaf Lettuce.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Glazed Honey Coated Turkey Breast (Turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt, Coated With Honey, Water, Maple Sugar, Sugar, Caramel Color, Flavorings, Gelatin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Wheat Sub Roll (Enriched Unbleached Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Wheat Bran, Enzymes, Flaxseed, Honey Powder (Sugar, Maltodextrin, Honey), Malted Wheat Flour, Millet Seeds, Sugar, Salt, Wheat Gluten, Yeast, Malt Powder (Dried Corn Syrop, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono-Diglycerides (Datem), Soybean Oil, Contains 2% Or Less Of Each Of The Folowing: Potassium Iodate, Ascorbic Acid (Vitamin C), Calcium Stearoyl Lactylate (Emulsifier), Calcium Propionate (Preservative), Propionic Acid (Preservative), L-Cysteine Hydrochloride.).

Fortification often compensates for processing losses.

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