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Processing Score
9.3Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 45 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
078411121065
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Nutrition Facts
Serving size312 g
Amount per serving
Calories
510
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 320mg
14%
Total Carbohydrate 48g
17%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 17g
Calcium 300mg
23%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 2 flagged for review

MARINARA SAUCE [WATER, CRUSHED TOMATOES, ONIONS, CANOLA OIL, SUGAR, GARLIC, SEA SALT, BASIL, BLACK PEPPER, OREGANO, RED PEPPER, PARSLEY], GLUTEN FREE PASTA [WATER, GLUTEN FREE FLOUR BLEND (RICE FLOUR, CORN FLOUR, CORN STARCH, MODIFIED CORN STARCH, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM), EGGS, CANOLA OIL], CHEESE FILLING [RICOTTA CHEESE (RBST FREE WHEY & MILK, VINEGAR, SALT), EGGS, PARMESAN CHEESE (RBST FREE PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, BLACK PEPPER, PARSLEY], MOZZARELLA CHEESE [RBST FREE MILK, SALT, CHEESE CULTURES, ENZYMES].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Manicotti scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Gluten Free Pasta [Water, Gluten Free Flour Blend (Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum), Eggs, Canola Oil]): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Cheese Filling [Ricotta Cheese (Rbst Free Whey & Milk, Vinegar, Salt), Eggs, Parmesan Cheese (Rbst Free Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Black Pepper, Parsley], Mozzarella Cheese [Rbst Free Milk, Salt, Cheese Cultures, Enzymes]): Industrial enzyme use indicates significant processing.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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