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Mac & Cheese Bake

Processing Score
5.8Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 13 ingredients, including enriched flour or grain. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
018894906261
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 330mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 11g
Vitamin D 15.8mcg
79%
Calcium 200mg
15%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 1 flagged for review

BECHAMEL SAUCE (WHOLE MILK, HALF & HALF (MILK, CREAM), BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH SEA SALT, SPICES), MACARONI RIGATE (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR (ENRICHED WITH IRON NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID))GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES)PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT , ENZYMES, POWDERED CELLULOSE), SALT, BLACK PEPPER, NUTMEG.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Mac & Cheese Bake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Bechamel Sauce (Whole Milk, Half & Half (Milk, Cream), Butter (Cream, Salt), Wheat Flour, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch Sea Salt, Spices), Cheddar Cheese (Pasteurized Milk, Cheese Culture Salt, Enzymes)Parmesan (Pasteurized Milk, Cheese Cultures, Salt , Enzymes, Powdered Cellulose).

Industrial enzyme use indicates significant processing.

Synthetic VitaminsProcessing indicator

In this product: Macaroni Rigate (Durum Wheat Semolina, Durum Wheat Flour (Enriched With Iron Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid))Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose).

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk Or Wheat?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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