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Processing Score
33.5Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 64 ingredients, including artificial colors, artificial flavoring, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrient Alerts

High SugarHigh Saturated Fat
M&M's Cookie Sandwiches Ice Cream & Frozen Desserts
Data Updated
Oct 18, 2026
UPC
047677484214
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Nutrition Facts
Serving size81 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 190mg
8%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 23g
Includes 20g Added Sugars
40%
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 3.8mg
21%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE CHOCOLATE COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), M&M'S MINIS MILK CHOCOLATE CANDIES, PALM OIL, MARGARINE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookie Sandwiches scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Processed Fruit Products (Cocoa Powder Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Guar Gum, Cellulose Gum, Carrageenan): Industrial stabilizers common in UPF.

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookie Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate Chocolate Cookie: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Margarine.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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