M&m's, Chocolate Candies, Mint
Processing Score
28.4Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 36 ingredients, including artificial colors, ingredients listed as artificial, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
040000496007
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 15mg
1%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
7%
Total Sugars 26g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 6 flagged for reviewSEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, YELLOW 5, BLUE 1, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2, BLUE 2 LAKE, NATURAL FLAVOR, GUM ACACIA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, M&m's, Chocolate Candies, Mint scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Less Than 1% - Corn Syrup, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 5, Blue 1, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Red 40, Yellow 6 Lake, Red 40 Lake, Blue 2, Blue 2 Lake): Synthetic colors are definitive UPF markers.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Gum Acacia): Industrial stabilizers common in UPF.
Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Cacao Midnight Coconut Chocolate Bar, Coconut
Evolved
1.08.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Cacao Nibs
Bright Earth
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Peru Organic Dark Chocolate
1.08.0
Less processed (Minimally Processed), higher nutrition score
100% Peru Organic Dark Chocolate Bar, 100% Peru Dark
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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