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Luscious Squares Chocolate

Processing Score
7.4Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 28 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
040000473299
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

DRIED CRANBERRIES (SUGAR, CRANBERRIES), ALMONDS, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, SUGAR, BROWN SUGAR), BROWN RICE SYRUP, CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), CANOLA OIL, VEGETABLE GLYCERIN, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Luscious Squares Chocolate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Chocolate, Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Chocolate, this product is more processed than about 33% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Luscious Squares Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cranberries (Sugar, Cranberries), Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (Oats, Sugar, Brown Sugar), Brown Rice Syrup, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Mixed Tocopherols To Maintain Freshness.

Fortification often compensates for processing losses.

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