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Lunchables, Nachos Cheese Dip & Salsa

Processing Score
11.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 34 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High Sodium
Lunchables, Nachos Cheese Dip & Salsa Dips & Salsa
Data Updated
Oct 18, 2026
UPC
044700360354
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Nutrition Facts
Serving size124 g
Amount per serving
Calories
360
% Daily Value*
Total Fat 19g
24%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 850mg
37%
Total Carbohydrate 41g
15%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 6g
Calcium 200mg
15%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 6 flagged for review

GROUND YELLOW CORN, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL), CORN BRAN AND SALT. NACHO CHEESE - WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, WATER SODIUM PHOSPHATE, JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, MILKFAT, SODIUM ALGINATE, VINEGAR, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, APOCAROTENAL (COLOR). SALSA - WATER, TOMATO PASTE, GREEN CHILI PEPPERS, DEHYDRATED ONIONS, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, GREEN BELL PEPPERS, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lunchables, Nachos Cheese Dip & Salsa scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lunchables, Nachos Cheese Dip & Salsa's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Vegetables Oil (Contains One Or More Of The Following: Corn, Sunflower Or Soybean Oil), Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Water Sodium Phosphate, Calcium Phosphate, Potassium Chloride.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Sorbic Acid As A Preservative, Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Apocarotenal (Color). Salsa - Water.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Lunchables vs Homemade Lunch comparison. You can also see how it fits our Lunchables explainer.

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