Low Fat Yogurt with Peanut Butter
Processing Score
16.6Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 29 ingredients, including artificial colors, hydrogenated oil, ingredients listed as artificial, plus 3 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
041190464920
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4g
5%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 85mg
4%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 6g
Calcium 200mg
15%
Iron 0mg
0%
Potassium 280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewYOGURT: CULTURED PASTEURIZED GRADE-A NONFAT MILK, SUGAR, CREAM, NONFAT MILK, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL VANILLA (WONF). PB GEMS: [PEANUT BUTTER FLAVORED CENTER (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLORING (YELLOW-6 LAKE, YELLOW-5 LAKE, RED-40 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE]. CONTAINS ACTIVE YOGURT CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, BIFIDOBACTERIUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Low Fat Yogurt with Peanut Butter scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Meats (Kosher Gelatin): Mechanically separated and reformed meats are UPF markers.
- Stabilizers & Gums (Natural Vanilla (Wonf). Pb Gems: [Peanut Butter Flavored Center (Sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring (Yellow-6 Lake, Yellow-5 Lake, Red-40 Lake), Gum Arabic, Corn Syrup, Confectioners Glaze]. Contains Active Yogurt Cultures: Streptococcus Thermophilus): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.
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Avoiding Milk, Soy Or Peanuts?
This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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