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Low Fat Milk Alternative

Processing Score
9.2Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 27 ingredients, including corn syrup and emulsifiers or gums. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078716908842
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 2g
Vitamin D 100.1mcg
501%
Calcium 60mg
5%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 5 flagged for review

SUGAR, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SUGAR, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, POLYSORBATE 80, TETRASODIUM PYROPHOSPHATE, SOY LECITHIN), NONFAT DRY MILK, WHEY, DUTCHED COCOA (COCOA [PROCESSED WITH ALKALI]), CREAM FLAVOR (MALTODEXTRIN, NATURAL CREAM FLAVOR), NON-IODIZED SALT, CARRAGEENAN, XANTHAN GUM, VITAMIN MIX (NONFAT DRY MILK, VITAMIN A PALMITATE, SILICON DIOXIDE, CHOLECALCIFEROL), CELLULOSE GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Low Fat Milk Alternative scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Dutched Cocoa (Cocoa [Processed With Alkali])): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Carrageenan, Xanthan Gum, Cellulose Gum): Industrial stabilizers common in UPF.

Within Drink Mixes, this product is more processed than about 51% of the 4,985 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Low Fat Milk Alternative's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin), Cream Flavor (Maltodextrin, Natural Cream Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Non-Iodized Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin Mix (Nonfat Dry Milk, Vitamin A Palmitate, Silicon Dioxide, Cholecalciferol).

Fortification often compensates for processing losses.

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