Low Fat Chocolate Milk
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 9 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
099482430542
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
180
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 110mg
5%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 23g
Protein 6g
Vitamin D 100.8mcg
504%
Calcium 200mg
15%
Iron 0.7mg
4%
Potassium 340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 4 flagged for reviewLOWFAT MILK, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL VANILLA FLAVOR, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Low Fat Chocolate Milk scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Stabilizers & Gums (Carrageenan, Guar Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
Within Milk, this product is more processed than about 52% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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