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Liverwurst Braunschweiger

Processing Score
7.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 19 ingredients, including preservatives. The nutrition score reflects high sodium and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
03397333
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 500mg
22%
Total Carbohydrate 3g
1%
Dietary Fiber N/A
Total Sugars 1g
Protein 10g
Iron 7.2mg
40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

PORK LIVERS, PORK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE AND/OR SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, POTASSIUM LACTATE, SALT, DEXTROSE, SPICES, DEHYDRATED ONIONS, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Liverwurst Braunschweiger scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Other Additives (Sodium Diacetate, Sodium Ascorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Liverwurst Braunschweiger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate And/Or Sodium Erythorbate, Sodium Nitrite), Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Lactate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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