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Lite Pancake & Waffle Maple Syrup, Lite

Processing Score
8.3Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 8 ingredients, including high-fructose corn syrup, ingredients listed as artificial and corn syrup. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
02362739011
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
60
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CELLULOSE GUM, NATURAL AND ARTIFICIAL MAPLE FLAVOR, SALT, SORBIC ACID AS PRESERVATIVE, SODIUM HEXAMETAPHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lite Pancake & Waffle Maple Syrup, Lite scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural And Artificial Maple Flavor): Synthetic flavors indicate industrial food production.
  • Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.

Within Honey & Syrups, this product is more processed than about 83% of the 3,559 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lite Pancake & Waffle Maple Syrup, Lite's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid As Preservative.

Common in both traditional and industrial foods.

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